Teacher Wellbeing #02
Your Wellness Account
A very interesting way of looking at our wellness as teachers. Especially with the fees or tax analogy for things that affect our wellness that are out of our control, such as politics and government policy, assessment and data gathering, or particular students.
Its important to remember that there are other things we can do to increase our wellness account, that have little or nothing to do with those fees or taxes, but that offset them to mean we have a credit in our wellness account.
Sometimes it can be hard to remember to do these, especially when the taxes and fees can sometimes feel so huge, they tend to engulf our energy. We need to keep the positive influences to our accounts going to ensure that we stay well.