Teacher Wellbeing – Stop for Lunch
Teacher Wellbeing – #03
Stop for Lunch
One thing that I try and keep is regular. Regular lunchtime, regular lunch.
If I miss lunch, I become so busy throughout the rest of the day that I usually only realise I’ve missed lunch at about 4pm.
So I really encourage people to not by martyrs, and take the breaks you’re entitled to. Stop and take time for a break.